May 1-3, 2020 in Austin, TX Join Veera for energizing & detoxifying weekend that combines movement, holistic nutrition & mindset practices to lift you up & to attract your desires.
Energizing Spring Cleanse Retreat is a weekend dedicated to detox the body not only physically but holistically, to learn new ways to take care of ourselves on day-to-day basis and discover what brings us alive. Spring time is the best time to cleanse and detoxify from clutter that no longer serves us. This event is for women who are ready to connect with their bodies and hearts, and let go of their limiting beliefs that keep them from creating the life they want and have some fun through movement, nutrition, outdoors and connections with others. You will learn to listen to your body, have time to self-reflect, grow your knowledge in your own health and receive tools to implement into everyday life. Whatever phase of life you are in, this fun weekend will inspire and boost your energy to a new level!
What you need to know: Energizing Spring Cleanse Retreat includes breakfast, lunch and dinner from Friday dinner to Sunday brunch. Spring cleansing methods will be provided along with delicious whole food meals, cooking demos and holistic nutrition tips will be shared. Please notify Veera of any food allergies or sensitivities. The event will be in a beautiful, spacious house with several bedrooms and nature view. Accommodations are available for single and shared bedrooms (optional to stay elsewhere other than on site). Participants will bring their own yoga mats. Activities take place both inside and outside on the beautiful lakeview as the weather permits. No previous yoga or exercise experience is necessary to participate.
What to bring: Yoga mat Sneakers Loose clothing Water bottle Overnight personal items
What to expect: Energizing Spring Cleanse Retreat is led by Veera Korjala, master trainer, fitness instructor, yoga teacher, holistic nutritionist, coach, expat and mentor who will bring all her gifts together to empower you to take care of yourself. With the combination of her own personal experiences and vast education background on health and fitness industry, she teaches and leads from a place of care, humor, and connection. This retreat will give you the encouragement to let go of things that hold you back and inspire you to create the life that you want!
Veera incorporates various tools in this retreat to help you become more in tune with yourself: Movement Mindfulness Journaling Various detoxifying remedies Holistic nutrition & cooking demos Mindset exercises Nature
Location: 20mi west from Austin at Lake Travis. Address will be given to participants upon registration.
Space is very limited for this retreat, so please reserve your spot soon. Sign up by International Women's Day 3/8/2020 and get $50 off. Early Bird Rates
Jun 6-13, 2020 in Savonlinna, Finland Enjoy 7-day Wellness Retreat focused on movement, self-development and Finnish nature and culture. Join this trip of a lifetime!
Said to be one of the most iconic of Finland's nature phenomenon, the Midnight Sun occurs in Finland due to the earth's axis which places regions above Arctic Circle in almost unending daylight for 70 consecutive days. Have you ever wanted to experience these kind of white summer nights? Have you ever dreamed of going for a vacation where you can combine culture of another country while taking care of yourself? I am excited to announce on the day of Finland's Independence Day that I will be hosting 6-months from now Midnight Sun - Finland Wellness Retreat June 6th-13th, 2020 where you get to experience the best of both worlds.
Experience the midnight sun in the land of thousands of lakes with this 7-day wellness retreat experience of a lifetime. Practice yoga and other forms of movement and mindset exercises with the views overlooking the lake surrounded by green leafy trees, or inside the boutique hotel of our stay. Indulge your senses with traditional Finnish foods, various local fish served from a boat. Lounge by the marvelous dining room, and enjoy the panoramic views from the gorgeous outdoor terrace. Explore the beauty of Finnish nature through hikes, swims in the lakes and breathtaking postcard views.
Midnight Sun Retreat welcomes both males and females into our family owned boutique hotel, Hotel Hospitz located by the biggest lake in Finland, Lake Saimaa, in the city of Savonlinna. Hotel is in the vicinity of the famous Olavinlinna Castle (see the picture above). Excursions include a trip to this breathtaking castle, a field trip to visit the famous Finnish Artist Johanna Oras Art Manor, enjoying the traditional Finnish summer experience - a lake house with sauna and swimming, hiking in pristine nature trails surrounded by gorgeous trees and calming water, and a day in Finland's capital, Helsinki. During our last days of the retreat we will enjoy the vibrant yet calming energy of Helsinki and stay at Hotel Helka which is related to the historic story of Hotel Hospitz as they both were founded by the oldest women's organizations in Finland (YWCA of Finland).