Wed 8.30am Fitness Fun (30) Wed 9am Yoga Flow (45) Wed 6pm Dance Party (45)
Thu 8am Stretching (30-45)
Fri 11am Toning (30) Fri 11.30am Core Strengthening (30) Fri 6pm Dance Party (45) Sat 8.30am Fitness Fun (30) Sat 9am Yoga Flow (45) Sat 11am Dance Party (45)
Minimum of 3 people that the class will happen. Sign up through the following options below. Please write down in the comment section which sessions/days you want to participate in. Once paid, you will receive an email with instructions and links.
Online Yoga Videos + Complimentary 10min Guided Meditation $10 I provide 3 all levels flow classes 30-40min length. Those can be done anywhere at anytime. You will also get a guided meditation led by me. It's very affordable, so all who want to participate can join. Register here to get the links